Quick and Easy Homemade Crawfish Étouffée {Recipe and Video} (2024)

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Homemade Crawfish Étouffée is full of tender seafood, smothered in a spicy Cajun tomato-based sauce, and served over rice. It is Southern comfort food at its best!

This New Orleans classic can easily be made at home with this quick and easy recipe. I love to make a big batch and freeze it for when I crave spicy Cajun food!

Quick and Easy Homemade Crawfish Étouffée {Recipe and Video} (1)

Crawfish Étoufféesatisfies all of my cravings.

The flavor is intense and the combination of the succulent crawfish tail meat paired with the creamy tomato-based sauce is heaven to my taste buds. My recipe has just the right amount of spice too.

Table of Contents

  • Why I love this recipe
  • Ingredients needed
  • How to make Crawfish Étouffée
  • Recipe variations
  • Storage and reheating
  • Étouffée FAQs
  • Étouffée vs gumbo vs jambalaya
  • Creole vs. Cajun food
  • Crawfish Étouffée Recipe

Why I love this recipe

  • Classic Louisiana dish – If you’re looking for a special recipe to celebrate Mardi Gras and need a Cajun classic to feed your family, a good etouffee will do the trick!
  • Works with shrimp or langostino – If you live in South Louisiana, heaps of fresh crawfish tails are abundant. Elsewhere, they can be hard to find. Shrimp Étoufféeor Étoufféeof langoustine is very similar to this Cajun crawfish etouffee recipe and they only differ slightly in taste and texture.
  • Cooks fast – This thick stew only takes minutes to make, so it’s a great option for busy weeknights.

Ingredients needed

Exact quantities can be found in the recipe card below, but here is a summary for your shopping list.

  • unsalted butter
  • yellow onion, green bell pepper, and celery (the Holy Trinity of vegetables)
  • Cajun or creole seasoning
  • all-purpose flour
  • diced tomatoes
  • chicken stock
  • Worcestershire sauce
  • hot sauce
  • cooked crawfish or Langostino
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How to make Crawfish Étouffée

  1. Sauté vegetables:Melt butter in a large skillet or Dutch oven over medium-high heat until it begins to slightly brown around the edges. Sauté the onion, celery, and green peppers in the hot butter until softened, about 5 minutes. Stir only to prevent burning. Add the Cajun seasoning and stir to combine.
  2. Make the roux:Sprinkle the flour onto the vegetable mixture, stir to coat, and cook for 3 to 4 minutes. This is considered a blonde roux since it doesn’t require a long period of time like the roux in gumbo.
  3. Add sauce ingredients:Stir in the tomatoes; cook until tomato juice begins to brown on the bottom of the pan, about 3 minutes. Whisk chicken broth into the vegetable mixture, stirring with a flat-bottomed wooden spoon until smooth. At this time, add the bay leaf. Bring to a simmer and cook until slightly thickened and reduced to a gravy consistency, 3 to 5 minutes. Stir in the Worcestershire sauce and hot sauce.
  4. Warm seafood:Stir crawfish (or langostino) into etouffee sauce.Since the seafood is already cooked, cook it in the sauce over low heat just until it is heated through. Remove the pan from heat and taste. Season with salt, to taste.

Serve over white rice and garnish with green onions or fresh parsley.

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Recipe variations

  • Instead of chicken broth, try using seafood stock or crawfish stock made from crawfish shells for a richer flavor.
  • In lieu of hot sauce, cayenne pepper will give a nice spicy kick.
  • The acid from a squeeze of lemon balances nicely with the salt and the Cajun spice blend. Lemon juice isn’t part of the recipe but always tastes great with seafood.

Storage and reheating

Store leftovers in an airtight container in the refrigerator. Try to consume within 3-5 days. This recipe freezes well and should be thawed in the refrigerator before reheating.

Because of the seafood, etouffee must be heated gently; low and slow. Either simmer on the stove over very low heat or heat in the microwave on 50% power in one minute increments.

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Étouffée FAQs

Can you use shrimp instead?

Shrimpétouffée is made the exact same way as my crawfishétouffée recipe here, except you use shrimp instead of crawfish.
If you’re starting with cooked shrimp, you only need to heat them in the sauce until they are heated through. If you’re starting with raw shrimp, you’re going to want to cook them in the sauce until they are pink and fully cooked through. This should only take a few minutes.

What is an étouffée sauce?

Simply put, etouffee is a dish found in both Cajun and Creole cuisine, where shellfish cooked in a flavorful sauce is served smothered over rice.As you might imagine, etouffee is popular in the New Orleans and surrounding areas.
The sauce generally starts with a light roux of flour and butter along with the “holy trinity” of Cajun vegetables which are onion, celery, and green pepper. You’ll find this flavor combination in tons of Cajun dishes.
Sometimes tomatoes are added, which is exactly what I did for this recipe.

How do you pronounce étouffée?

The wordétouffée is influenced by the wordétouffer which means to smother. Also, the French word estuver translates to the word stew.
Etouffée is basically defined as a Cajun stew that smothers rice.

What is the difference between étouffée and gumbo and jambalaya?

Similarities: All three are considered to be main dishes in Cajun cuisine. They all use the holy trinity of vegetables: onion, celery, and bell pepper.
Differences: Jambalaya is a dish that consists of meat, vegetables, and rice. It’s all cooked together to form one cohesive dish. Gumbo is a mixture of meat and/or shellfish with vegetables in a thickened stock that’s served alongside rice. Gumbo, however, more closely resembles soup than gravy. Etouffée is one type of shellfish that is mixed with a sauce that closely resembles a gravy and that mixture smothers rice.
Creole vs. Cajun food

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Étouffée vs gumbo vs jambalaya

Similarities: All three are considered to be main dishes in Cajun cuisine. They all use the holy trinity of vegetables: onion, celery, and bell pepper.
Differences: Jambalaya is a dish that consists of meat, vegetables, and rice. It’s all cooked together to form one cohesive dish. Gumbo is a mixture of meat and/or shellfish with vegetables in a thickened stock that’s served alongside rice. Gumbo, however, more closely resembles soup than gravy. Etouffée is one type of shellfish that is mixed with a sauce that closely resembles a gravy and that mixture smothers rice.

Creole vs. Cajun food

According to Louisiana Travel,Creole cuisine uses tomatoes and proper Cajun food does not.

Cajun and Creole are two distinct cultures, and while over the years they continue to blend, there is still a vast distinction in Louisiana, and both have their own unique stories.A vastly simplified way to describe the two cuisines is to deem Creole cuisine as “city food” while Cajun cuisine is often referred to as “country food.”

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Crawfish Étouffée

Prep20 minutes mins

Cook15 minutes mins

Total35 minutes mins

Servings 4 servings

Author Krissy Allori

Quick and Easy Homemade Crawfish Étouffée {Recipe and Video} (11)

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Crawfish Étouffée, full of tender seafood bites smothered in a spicy Cajun tomato based sauce and served over rice, is Southern comfort food at it’s best! This New Orleans classic can easily be made at home with this quick and easy recipe. I love to make a big batch and freeze it for when I crave spicy cajun food!

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Ingredients

  • 3 tablespoons butter
  • 1 cup diced onion
  • 1/2 cup diced green bell pepper
  • 1/2 cup chopped celery
  • 1 tablespoon Cajun Spice Seasoning
  • 2 tablespoons all-purpose flour
  • 1/2 cup diced tomatoes diced or canned
  • 2 cups chicken stock
  • 1 bay leaf
  • 1/2 teaspoon Worcestershire sauce
  • 1 dash hot sauce Tobasco
  • 12 ounces cooked crawfish or substitute with langostino
  • 1/2 teaspoon salt
  • 1/4 cup sliced green onions
  • cooked medium or long grain white rice for serving

Instructions

  • Sauté vegetables: Melt the butter in a large skillet over medium-high heat until it begins to slightly brown around the edges. Sauté the onion, celery, and green pepper in the hot butter until softened, about 5 minutes. Stir only to prevent burning. Add the Cajun seasoning and stir to combine.

    Quick and Easy Homemade Crawfish Étouffée {Recipe and Video} (12)

  • Make the roux: Sprinkle the flour onto the vegetable mixture, stir to coat, and cook for 3 to 4 minutes.

    Quick and Easy Homemade Crawfish Étouffée {Recipe and Video} (13)

  • Add sauce ingredients: Stir in the tomatoes; cook until tomato juice begins to brown on the bottom of the pan, about 3 minutes. Whisk chicken broth into the vegetable mixture, stirring until smooth. Add the bay leaf. Bring to a simmer and cook until slightly thickened and reduced to a gravy consistency, 3 to 5 minutes. Stir in the Worcestershire sauce and hot sauce.

    Quick and Easy Homemade Crawfish Étouffée {Recipe and Video} (14)

  • Warm seafood: Stir crawfish (or langostino) into etouffee sauce.Since the seafood is already cooked, cook it in the sauce just until it is heated through. Remove the pan from heat and taste. Season with salt, to taste. Remove bay leaf before serving.

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  • Serve over white rice and garnish with green onions.

Notes

Can easily replace crawfish with same quantities of cooked shrimp and/or langostino.

Nutrition

Calories: 175kcal, Carbohydrates: 14g, Protein: 6g, Fat: 10g, Saturated Fat: 5g, Cholesterol: 40mg, Sodium: 572mg, Potassium: 387mg, Fiber: 2g, Sugar: 5g, Vitamin A: 1345IU, Vitamin C: 22.5mg, Calcium: 43mg, Iron: 1.4mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Did you make this? Leave me acomment below

This recipe was originally published in February 2018 and has been updated with helpful information, ingredient and process photos, as well as recipe tips. Don’t worry – the recipe hasn’t changed!

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Quick and Easy Homemade Crawfish Étouffée {Recipe and Video} (16)

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Quick and Easy Homemade Crawfish Étouffée {Recipe and Video} (2024)

FAQs

What is crawfish étouffée made of? ›

Crawfish étouffée is a simple dish of sweet and meaty crawfish served up in a rich and flavorful gravy that is made from a quick roux. The dish includes the Cajun holy trinity of onions, bell peppers and celery, along with lots of garlic, spicy Cajun seasonings, and fresh chopped herbs.

How do you thicken crawfish étouffée? ›

Season the mixture with cayenne and add the crawfish tail meat stirring to combine. Sprinkle the flour over the mixture and stir to incorporate and begin cooking the flour. Add some of the stock and continuing stirring until it begins to thicken. Add more stock until you get a stew-like thickness.

How do you use Louisiana etouffee mix? ›

For an effortless etouffée, toss some crawfish, shrimp or chicken into our sauce blend of onions, bell peppers, celery and spices. Serve over rice and enjoy.

What's the difference between crawfish stew and crawfish étouffée? ›

One iteration is that a crawfish stew is made with a dark roux, while an etouffee is made with a roux made lighter by the addition of cream. Some people say crawfish stew is the Cajun interpretation of the dish, while etouffee is the Creole version.

What is etouffee sauce made of? ›

What's in an Étouffée Sauce? Étouffée is a type of stew if you want to get technical. It's made with a roux, onion, celery, and bell pepper (the holy trinity), tomato, garlic, hot sauce, and either shrimp, crawfish, or chicken.

How to cook crawfish at home? ›

Add the crawfish once the water is rapidly boiling, then cover them with a lid. Wait for the water to return to a boil. Let them boil for no more than 3 minutes. They'll continue to cook as you remove them and season them in the next few steps!

Should étouffée be thick or thin? ›

Étouffée is the French word for "smothered," and what it really describes is a Cajun and Creole cooking method in which a protein like shrimp is cooked on the stovetop in a thick, roux-based sauce.

How do you get the fishy taste out of crawfish etouffee? ›

My trick for the crawfish tail meat is to add fresh squeezed lemon juice to them before adding into the light roux base with vegetables. That way, if you are introducing yourself to the crawfish world, you won't be put off by the fishy smell.

How do you thicken étouffée without flour? ›

Using cornstarch to thicken sauce is very similar to using flour, but you need different quantities:
  1. Use one tablespoon cornstarch mixed with one tablespoon cold water (aka a cornstarch slurry) for each cup of medium-thick sauce.
  2. Thoroughly mix the cornstarch and water together, then pour into your sauce.
Aug 28, 2023

What to eat with crawfish etouffee? ›

There are a variety of delicious side dishes that can be served with crawfish etouffee. Some of the best options include rice, potatoes, and green beans.

What side dish goes with etouffee? ›

  • Jasmine Rice. Jasmine rice and etouffee go together like peanut butter and jelly. ...
  • Cornbread. Cornbread is not just a slice of the South; it's also an ideal partner for etouffee. ...
  • Cauliflower Rice. Are you on a health kick? ...
  • Quinoa. Let's talk about quinoa. ...
  • Polenta. ...
  • Wedge Salad. ...
  • Eggplant Parmesan. ...
  • Mashed Potatoes.
Oct 4, 2023

What is the difference between Creole and Cajun etouffee? ›

Etouffee can be found in both Creole and Cajun cuisine, with slight but important differences in the seasoning and preparation of each version. Creole etouffee uses a traditional French-style roux made from butter and flour while the roux for Cajun etouffee is made with oil, lard, or other animal fats.

What does et tu fay mean? ›

Share. The word étouffée (pronounced eh-too-fey) comes from the French word“to smother.” The best way to describe this dish is a very thick stew, seasoned to perfection and chock full of delicious, plump crawfish (or shrimp) served over rice.

What does etouffee mean in French? ›

In French, the word "étouffée" (borrowed into English as "stuffed" or "stifled") literally means "smothered" or "suffocated", from the verb "étouffer".

Is crawfish etouffee healthy? ›

Crawfish Etouffee is one of the most popular Louisiana crawfish recipes in the country. When you see crawfish recipes on menus all over the country, there's always a choice of Crawfish Etouffee in restaurants. However, usually crawfish etouffee recipes are not healthy and are time consuming to make.

What does etouffee taste like? ›

In some ways, its similar to gumbo – same types of Creole seasonings, served over rice, and made with a roux, but unlike gumbo, étouffée is often made with a“blonde”roux, giving it a lighter color and a very different almost sweet flavor. It's a unique taste you won't soon forget and worth trying at home.

What's the difference between crawfish etouffee and gumbo? ›

Key Differences

Both etouffee and gumbo are broth-based, using shrimp stock, seafood stock, crawfish tail stock, or chicken stock. But etouffee has a thicker, gravy-like consistency whereas gumbo is a thinner stew.

How do you describe crawfish etouffee? ›

In French, the word “étouffée” means “smothered.” So, crawfish étouffée is literally crawfish smothered in a creamy broth flavored with loads of spicy, Cajun seasoning. Below, you'll find a simple yet delicious recipe that's quite like the one served by the Hebert family more than a century ago.

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