Healthy freezable recipes (2024)

Showing items 1 to 24 of 58

• Slow cooker ratatouille

  A star rating of 4.3 out of 5.28 ratings

  Make up a batch of this slow-cooked ratatouille and freeze for easy midweek meals when you’re busy. Packed with nutrients, it also delivers four of your 5-a-day

• Diet cola chicken

  A star rating of 5 out of 5.3 ratings

  Use a can of diet cola as a secret ingredient to enhance this chicken casserole. It's an easy and delicious weekday supper, best enjoyed with rice or pasta

• One-pan beef stew with vegetable mash

  A star rating of 4.8 out of 5.11 ratings

  Make an easy stew that contains all of your 5-a-day. If red meat is lean, it’s a valuable source of protein, iron, zinc and B vitamins, but we also have a vegan option (see tip, below)

• Healthy ragu

  A star rating of 5 out of 5.4 ratings

  Use carrots, peas and passata to stretch a pack of mince in this wholesome and healthier sauce that provides three of your five-a-day. Enjoy with jacket potatoes
• Roasted spaghetti squash

  A star rating of 5 out of 5.1 rating

  When roasted, this squash can be pulled into long, spaghetti-like strands with a fork. Use in place of pasta, in salads, or with roasted fish or meat

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• Lentil bolognese

  A star rating of 4.3 out of 5.283 ratings

  Struggle to get your five-a-day? This superhealthy lentil ragu will get you four steps closer and can be frozen for extra convenience

• Vegan shepherd's pie

  A star rating of 4.1 out of 5.135 ratings

  A warming vegan supper with porcini mushrooms, leeks, carrots, and butternut squash, topped with crispy potatoes. It's low calorie, low fat, and perfect for when the nights draw in

• Big-batch bolognese

  A star rating of 4.6 out of 5.70 ratings

  Whip up a huge batch of bolognese that's fit to feed a hungry crowd, or freeze half for a speedy midweek meal

• Healthy meatloaf with spaghetti sauce

  A star rating of 4.2 out of 5.8 ratings

  Achieve three of your five-a-day with this veg-packed meatloaf in a sauce inspired by classic Italian ragu. This will soon become a family favourite

• A star rating of 5 out of 5.3 ratings

  Serve this light yet comforting stew for a low-fat plant-based dinner. Chickpeas and green veg are cooked in a fragrant sauce made with coconut and ginger

• Kale soup

  A star rating of 4.4 out of 5.3 ratings

  Rustle up a bowl of filling kale soup with pasta. Leafy green veg such as kale are rich in chlorophyll and a natural sugar, which can help maintain a healthy gut

• Pork stew

  A star rating of 4 out of 5.33 ratings

  This healthy pork and apple stew has herby dumplings that soak up all the flavours of cider and mustard, and it's 3 of your 5-a-day

• A star rating of 4.3 out of 5.11 ratings

  See Also

  Mark Sisson's Fave Keto Recipes

  Try this dairy-free, plant-based twist on the classic leek and potato soup. Ideal for lunch or a starter, top with chopped chives and enjoy with crusty bread

• For-the-freezer ratatouille

  A star rating of 4.2 out of 5.11 ratings

  Make a batch of our healthy veg mix, then serve three ways- with feta, as pictured, with jacket potatoes, or in stuffed peppers

• Spicy peanut pies

  A star rating of 4.2 out of 5.22 ratings

  Bake our healthy, African-inspired peanut pies for a delicious veggie dinner. A portion provides all of your 5-a-day, plus iron, fibre, folate and vitamin C

• A star rating of 4.2 out of 5.16 ratings

  Make this fish pie as a healthy midweek main. The peas, dill and lemon in the mash add plenty of flavour and contribute to your 5-a-day

• A star rating of 4.7 out of 5.326 ratings

  This warming vegetarian chilli is a low-fat, healthy option that packs in the veggies and flavour. Serve with Tabasco sauce, soured cream or yoghurt.

• Five-bean chilli

  A star rating of 4.2 out of 5.40 ratings

  Batch-cook this vegan five-bean chilli, then freeze in portions for busy weeknights. With beans, tomatoes and peppers, it's full of nutritious, filling veg

• Slow cooker meatballs

  A star rating of 3.9 out of 5.53 ratings

  Try these slow cooker meatballs for a tasty family meal. Turkey mince makes lighter meatballs which kids love. They also freeze well so you can batch cook

• A star rating of 4.2 out of 5.90 ratings

  When it's cold outside, treat yourself to a healthy homemade vegetable soup, packed with immunity-supporting vitamin C and four of your 5-a-day

• Easy lentil curry

  A star rating of 4.2 out of 5.107 ratings

  Our fast, cheap and healthy vegetarian lentil curry, is comforting and full of flavour. It's also low in fat and freezable for speedy midweek meals.

• Peanut butter rainbow rice

  A star rating of 3.8 out of 5.4 ratings

  Enjoy a colourful bowl of healthy goodness with chicken, rice and veg. A great family dish that's freezable, the peanut butter dressing will prove popular!

• Rustic vegetable soup

  A star rating of 4.3 out of 5.45 ratings

  This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?

• A star rating of 4.1 out of 5.23 ratings

  Batch cook this healthy vegetable soup then pack into lunchboxes and freeze - it's spiced with coriander, fennel, turmeric and ginger

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